How to use white sage and Palo Santo to purify a space ?

 

Smudging a space is an ancient practice, rooted in many cultures around the world. Used to eliminate negative energies and restore a serene atmosphere, smudging with white sage and Palo Santo has become a popular method. If you are looking to rebalance the energy of your home, office or personal space, here is a simple guide to using these two sacred plants.

What is white sage?

White sage ( Salvia apiana ) is a plant native to North America, traditionally used by Native Americans in spiritual ceremonies. Its smoke is known for its purifying properties, driving away negative energies and bringing peace and mental clarity.

What is Palo Santo?

Palo Santo, which means “sacred wood” in Spanish, comes from the forests of South America. Used by shamans to purify and heal, it gives off a pleasant, woody scent when burned. It is ideal for accompanying meditation and cleaning the energy of a place.

Why use fumigation?

Smudging involves burning these plants to purify the air, release negative ions, and expel unwanted emotions and vibrations. White sage acts as a deep energetic cleanser, while Palo Santo soothes the atmosphere and promotes concentration.

How to use white sage to purify your space?

  1. Prepare your space: Open the windows so that negative energies can escape.
  2. Light the sage: Using a candle, light the end of the white sage bundle until it smokes.
  3. Purify the space: Move the smoke to every corner of the room using a circular motion, especially in corners where energy often stagnates.
  4. Focus on the intention: As you move the smoke, focus on your intention to purify the space and restore energetic balance.
  5. Safely turn off: Once the smudging is complete, extinguish the sage by gently crushing it in a heatproof bowl.

How to use Palo Santo to purify your space?

  1. Light the Palo Santo: Light a Palo Santo stick with a candle or match, then let it burn for a few seconds before blowing on the flame so that it begins to smoke.
  2. Move around the room: Similar to white sage, direct the smoke to corners and important areas of the room while setting a positive intention.
  3. Repeat as needed: You can use Palo Santo before meditation or whenever you feel the need to purify your space.
  4. Enjoy the soothing scent: Unlike white sage, Palo Santo leaves a sweet, woodsy scent that continues to linger in the air after smudging.

White Sage or Palo Santo: Which to Choose?

Both plants have complementary effects. White sage is ideal for deep energetic cleansing, while Palo Santo brings a softer and more soothing touch, perfect for moments of meditation or relaxation.

Read the following article: What is the difference between white sage and palo santo?

Conclusion

Purifying a space with white sage or Palo Santo is a simple but powerful practice to create a harmonious environment. Whether you are looking to evacuate bad energies, to recenter yourself, or to prepare a place for meditation, these sacred plants will accompany you in your spiritual journey.


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